On the Move
If you're off on a trip, there are lots of things you should consider before you go. Visit the global travel section to check you're up to speed on travel essentials and have had all the necessary vaccinations. In order to have a comfortable flight, make sure you read up about how to minimise jet lag and lessen the risk of deep vein thrombosis. Keep out of trouble - make sure you're aware of the risks of getting involved with drugs abroad.
Whether you're off on your holidays, catching up on the gardening, playing a round of golf, or working outdoors on a farm, looking after your skin is vitally important too. It is well known that too much sun can damage our skin, and that the cumulative effects of repeated or constant tanning, sunburn, or excessive use of sunbeds can increase your risk of skin cancer. Visit the sizzle factor section to see how you can be SunSmart and protect yourself in the sun.
